| Moving Time: |
0:46:32 |
| Distance: |
23.57 km |
| Speed: |
30.39 km/h |
| Ele Gain / Loss: |
93.71 m / 89.53 m |
| Power: |
178 wZ3
2.12 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
554 kcal |