| Moving Time: |
1:38:06 |
| Distance: |
20.23 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
221 wZ3
3.11 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,452 kcal |
