| Moving Time: |
1:38:36 |
| Distance: |
54.93 km |
| Speed: |
33.43 km/h |
| Ele Gain / Loss: |
111.27 m / 461.42 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,175 kcal |
