| Moving Time: |
0:20:29 |
| Distance: |
10.82 km |
| Speed: |
31.69 km/h |
| Ele Gain / Loss: |
161.35 m / 443.15 m |
| Power: |
193 wZ2
2.41 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.74 |
| TSS: |
19 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
264 kcal |