Moving Time: 1:08:56
Distance: 38.12 km
Speed: 33.18 km/h
Ele Gain / Loss: 133.58 m / 452.71 m
Power: 173 wZ2 2.54 w/kg
Max Power: 236 w
Norm. Power: 175 wZ2
Intensity: 0.66
TSS: 50
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.45 w/bpm
Decoupling: 5.3%moderate
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.2 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution