| Moving Time: |
1:35:32 |
| Distance: |
24.37 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
358.14 m / 356.69 m |
| Power: |
63 wZ1
1.17 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
67 wZ1
|
| Intensity: |
0.42 |
| TSS: |
28 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
54 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
403 kcal |
