Moving Time: 0:59:22
Distance: 14.14 km
Speed: 14.29 km/h
Ele Gain / Loss: 720.15 m / 121.63 m
Power: 143 wZ2 2.75 w/kg
Max Power: 244 w
Norm. Power: 146 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 136 bpm
Max HR: 160 bpm
Efficiency: 1.07 w/bpm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution