Moving Time: 0:47:09
Distance: 10.67 km
Speed: 13.58 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 204 wZ3 2.62 w/kg
Max Power: 346 w
Norm. Power: 208 wZ3
Intensity: 0.89
TSS: 63
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.39 w/bpm
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.9 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution