| Moving Time: |
1:10:50 |
| Distance: |
12.93 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1017.50 m / 2.43 m |
| Power: |
235 wZ3
2.76 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,114 kcal |