Moving Time: 1:07:05
Distance: 27.96 km
Speed: 25.01 km/h
Ele Gain / Loss: 226.31 m / 179.02 m
Power: 133 wZ2 1.71 w/kg
Max Power: 243 w
Norm. Power: 139 wZ2
Intensity: 0.73
TSS: 59
Heart Rate: 114 bpm
Max HR: 124 bpm
Efficiency: 1.22 w/bpm
Decoupling: 2.6%good
Cadence: 70 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution