Moving Time: 0:55:57
Distance: 24.37 km
Speed: 26.13 km/h
Ele Gain / Loss: 358.00 m / 356.55 m
Power: 164 wZ3 2.34 w/kg
Max Power: 369 w
Norm. Power: 177 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 111 bpm
Max HR: 139 bpm
Efficiency: 1.59 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.8 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution