| Moving Time: |
0:53:03 |
| Distance: |
18.45 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
694.66 m / 419.54 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.88 |
| TSS: |
69 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
827 kcal |
