Moving Time: 1:37:52
Distance: 37.15 km
Speed: 22.77 km/h
Ele Gain / Loss: 888.91 m / 893.59 m
Power: 162 wZ2 2.42 w/kg
Max Power: 258 w
Norm. Power: 177 wZ2
Intensity: 0.72
TSS: 85
Heart Rate: 130 bpm
Max HR: 165 bpm
Efficiency: 1.36 w/bpm
Decoupling: 6.1%moderate
Cadence: 78 rpm
Max Cad: 88 rpm
Pedalling: 95.9% of the ride
Avg Torque: 21.0 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution