Moving Time: 0:42:16
Distance: 12.30 km
Speed: 17.46 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 125 wZ3 1.52 w/kg
Max Power: 217 w
Norm. Power: 133 wZ4
Intensity: 0.90
TSS: 58
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 98.4% of the ride
Avg Torque: 18.1 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution