Moving Time: 0:58:02
Distance: 22.33 km
Speed: 23.09 km/h
Ele Gain / Loss: 407.24 m / 111.47 m
Power: 172 wZ3 2.26 w/kg
Max Power: 274 w
Norm. Power: 180 wZ4
Intensity: 0.91
TSS: 81
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution