Moving Time: 1:19:19
Distance: 27.09 km
Speed: 20.49 km/h
Ele Gain / Loss: 1230.86 m / 0.01 m
Power: 275 wZ3 3.68 w/kg
Max Power: 366 w
Norm. Power: 277 wZ3
Intensity: 0.89
TSS: 104
Heart Rate: 151 bpm
Max HR: 161 bpm
Efficiency: 1.83 w/bpm
Decoupling: 9.1%moderate
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.0 Nm
Calories: 1,460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution