| Moving Time: |
0:41:26 |
| Distance: |
18.58 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
183 wZ3
2.39 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
507 kcal |