Moving Time: 0:30:14
Distance: 9.71 km
Speed: 19.28 km/h
Ele Gain / Loss: 327.53 m / 141.94 m
Power: 207 wZ4 2.76 w/kg
Max Power: 353 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 43
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution