Moving Time: 1:01:51
Distance: 38.43 km
Speed: 37.28 km/h
Ele Gain / Loss: 452.32 m / 1105.86 m
Power: 274 wZ3 3.38 w/kg
Max Power: 458 w
Norm. Power: 285 wZ3
Intensity: 0.89
TSS: 82
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.88 w/bpm
Decoupling: 15.7%poor
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 1,135 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution