| Moving Time: |
2:12:11 |
| Distance: |
60.57 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
123 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,310 kcal |
