| Moving Time: |
1:03:40 |
| Distance: |
27.96 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
226.32 m / 179.03 m |
| Power: |
133 wZ2
2.08 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
112 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
567 kcal |
