Moving Time: 0:48:00
Distance: 23.79 km
Speed: 29.74 km/h
Ele Gain / Loss: 322.55 m / 659.98 m
Power: 177 wZ3 2.21 w/kg
Max Power: 462 w
Norm. Power: 203 wZ3
Intensity: 0.86
TSS: 59
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution