| Moving Time: |
1:27:57 |
| Distance: |
13.36 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
174 wZ4
2.2 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.96 |
| TSS: |
134 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,025 kcal |
