| Moving Time: |
1:10:42 |
| Distance: |
28.70 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
165 wZ2
2.04 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
781 kcal |
