| Moving Time: |
2:03:43 |
| Distance: |
38.63 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
1193.69 m / 241.10 m |
| Power: |
182 wZ2
2.53 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.72 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,508 kcal |
