Moving Time: 0:39:53
Distance: 14.77 km
Speed: 22.22 km/h
Ele Gain / Loss: 183.34 m / 153.82 m
Power: 117 wZ1 1.8 w/kg
Max Power: 212 w
Norm. Power: 131 wZ1
Intensity: 0.47
TSS: 15
Heart Rate: 94 bpm
Max HR: 94 bpm
Efficiency: 1.39 w/bpm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution