| Moving Time: |
0:46:10 |
| Distance: |
7.87 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
408.10 m / 88.54 m |
| Power: |
155 wZ3
1.72 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
66 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
479 kcal |