| Moving Time: |
1:33:25 |
| Distance: |
48.89 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
437.90 m / 645.74 m |
| Power: |
219 wZ3
2.09 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,370 kcal |
