Moving Time: 0:48:23
Distance: 10.21 km
Speed: 12.66 km/h
Ele Gain / Loss: 727.16 m / 0.00 m
Power: 244 wZ3 3.05 w/kg
Max Power: 436 w
Norm. Power: 277 wZ4
Intensity: 0.93
TSS: 70
Heart Rate: 151 bpm
Max HR: 178 bpm
Efficiency: 1.83 w/bpm
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 92.8% of the ride
Avg Torque: 32.1 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution