| Moving Time: |
1:15:47 |
| Distance: |
17.32 km |
| Speed: |
13.71 km/h |
| Ele Gain / Loss: |
930.48 m / 84.48 m |
| Power: |
203 wZ2
2.67 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,030 kcal |