| Moving Time: |
1:03:09 |
| Distance: |
27.96 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
226.30 m / 179.01 m |
| Power: |
138 wZ3
2.12 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
583 kcal |