| Moving Time: |
0:52:50 |
| Distance: |
14.14 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
720.22 m / 121.70 m |
| Power: |
217 wZ3
2.96 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
767 kcal |
