| Moving Time: |
1:04:05 |
| Distance: |
18.45 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
694.68 m / 419.54 m |
| Power: |
201 wZ3
2.39 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
862 kcal |
