Moving Time: 0:49:21
Distance: 18.48 km
Speed: 22.47 km/h
Ele Gain / Loss: 769.61 m / 28.90 m
Power: 328 wZ4 3.95 w/kg
Max Power: 504 w
Norm. Power: 331 wZ4
Intensity: 0.92
TSS: 70
Cadence: 90 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 1,084 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution