| Moving Time: |
1:28:58 |
| Distance: |
48.89 km |
| Speed: |
32.97 km/h |
| Ele Gain / Loss: |
437.94 m / 645.77 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,334 kcal |