Moving Time: 0:48:03
Distance: 27.96 km
Speed: 34.91 km/h
Ele Gain / Loss: 226.29 m / 179.00 m
Power: 271 wZ3 3.82 w/kg
Max Power: 475 w
Norm. Power: 278 wZ4
Intensity: 0.92
TSS: 67
Heart Rate: 161 bpm
Max HR: 190 bpm
Efficiency: 1.73 w/bpm
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution