Moving Time: 0:52:34
Distance: 27.37 km
Speed: 31.24 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 183 wZ4 2.18 w/kg
Max Power: 353 w
Norm. Power: 192 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.43 w/bpm
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution