Moving Time: 0:32:42
Distance: 14.77 km
Speed: 27.10 km/h
Ele Gain / Loss: 183.27 m / 153.75 m
Power: 173 wZ2 2.18 w/kg
Max Power: 287 w
Norm. Power: 181 wZ3
Intensity: 0.77
TSS: 32
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.36 w/bpm
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.1 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution