| Moving Time: |
1:29:08 |
| Distance: |
46.05 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
258.38 m / 325.09 m |
| Power: |
180 wZ2
1.94 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.70 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,074 kcal |
