| Moving Time: |
1:17:39 |
| Distance: |
36.93 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,045 kcal |