Moving Time: 0:19:30
Distance: 2.09 km
Speed: 6.42 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 226 wZ4 2.66 w/kg
Max Power: 338 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 33
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.66 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution