Moving Time: 0:59:48
Distance: 27.96 km
Speed: 28.05 km/h
Ele Gain / Loss: 226.30 m / 179.01 m
Power: 165 wZ3 2.29 w/kg
Max Power: 303 w
Norm. Power: 170 wZ3
Intensity: 0.84
TSS: 71
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 1.36 w/bpm
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution