Moving Time: 1:07:54
Distance: 14.18 km
Speed: 12.53 km/h
Ele Gain / Loss: 1130.77 m / 1.75 m
Power: 286 wZ4 3.29 w/kg
Max Power: 560 w
Norm. Power: 289 wZ4
Intensity: 0.98
TSS: 109
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 1,300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution