| Moving Time: |
1:08:29 |
| Distance: |
27.73 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
448.29 m / 483.68 m |
| Power: |
196 wZ3
2.18 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
77.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
899 kcal |
