| Moving Time: |
1:15:46 |
| Distance: |
14.69 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.34 m |
| Power: |
247 wZ3
2.91 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
168 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,253 kcal |