Moving Time: 1:50:20
Distance: 60.57 km
Speed: 32.94 km/h
Ele Gain / Loss: 354.28 m / 359.53 m
Power: 223 wZ2 2.82 w/kg
Max Power: 318 w
Norm. Power: 224 wZ2
Intensity: 0.68
TSS: 85
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.88 w/bpm
Decoupling: 3.2%good
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution