| Moving Time: |
0:40:49 |
| Distance: |
21.51 km |
| Speed: |
31.62 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
299 wZ4
4.4 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
170 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
817 kcal |
