| Moving Time: |
0:40:14 |
| Distance: |
12.30 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
143 wZ2
1.54 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.70 |
| TSS: |
33 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
385 kcal |
