| Moving Time: |
0:30:18 |
| Distance: |
14.77 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
183.24 m / 153.73 m |
| Power: |
209 wZ3
2.32 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
45 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
424 kcal |