| Moving Time: |
1:10:35 |
| Distance: |
25.74 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
297 wZ4
4.13 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,404 kcal |
